Meditate and Reach For The Stars

 

Is this you?

You had a long day full of worries. You had a long day full of chaos. It’s now night time. You feel resentful and disappointed the way your life has turned out. You just broke up with your lover? You just got laid off from your job? You have no idea how to turn it around. The universe is showing the negative side of life and you feel cursed. You’re overwhelmed with thoughts. Fears consume you. Anxiety runs you.

You say to yourself: “What’s going to happen tomorrow?” or “Can I just get through the week?” You feel that you’re a failure. This is the energy you start bringing to the world and people start to avoid you.

You isolate yourself into solitude, and do all the things to forget the imperfections going on in your life. Dysfunction becomes your normal. You try to make yourself happy in all the ways you can. You then take a walk as the moon is shining, and the stars light up the mid-night sky with beautiful colours. You remember movies like: “The Lion King!!!” You ask yourself: “Do I have what it takes to conquer the battle of the life I’m living in?”  You tell yourself all the reasons you’re not good enough. You feel worthless like Simba did due to his uncle Scar. You start to believe it and it becomes your direction in life.

However, we all know how THE LION KING ended so in the end SIMBA became KING. What if there was a way you could change the attittude of negativity in your life? Your behaviour that attracts the negativity to your life? What if there was another approach? Would you do it? Stop telling yourself that dreams don’t come true, and happy endings only happen in the movies. Find the reason in yourself that’s stopping you from reaching for the stars. I know each and every last one of you has a vision of this person you desire to be or you see the successful person you think you can’t be.

It starts with meditation. It starts with visualizing. It starts with goal settling. Find a way to meditate and relax yourself so that you can live in today, and consistently work your way up each stair-case. Life is like a staircase. You don’t get to the top over night, but when you climb each one carefully and fall in love with the journey. You find your way to success when you don’t see it coming. Keep on meditating. Keep on going. Chase your dreams.

Irene Mielke
 

Irene enjoys writing and inspiring everybody that she meets. She has wisdom for days when it comes to life. She loves to read and support others in becoming the best version of themselves. She also loves to go the gym and her favourite sport is soccer.

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